After ending a relationship, feelings of sadness are magnified and we tend to isolate ourselves. Self-care may go down the drain and we become a shell of the person we once were. There are ways to avoid this negative pattern of breakup sadness, though. Here are some healthy ways to combat these tough emotions, especially…

They say it takes the amount of time you were with someone to move on from them when the relationship ends, but in some situations, that could take years! It doesn’t have to be that way. Here’s how to get over a breakup quickly and with ease. Talk or write about it. After a breakup,…